Tag: Wellness

Self-breast examination. Most women discover breast lumps by themselves, but you don’t need to wait for a lump to develop ...

Woman in Pink Crop Top and Jogging Pants Practicing Yoga Living every day can take its toll on an individual’s ...

Fries. Photo: PIXABAY Participants in a large-scale study who more commonly consumed a Southern-style diet – high in added fats, ...

Intermittent fasting. Photo Parade Intermittent means starting and stopping or occurring after a particular time. Fasting simply means abstinence from ...

Type 2 diabetes is a lifelong disease that keeps your body from using insulin the way it should. People with ...